Toplist subject best for health (40 toplist) sort by popular in (2/3) page
Top 10 Best Ways for Women to Improve Their Wellbeing
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"Wellbeing" is a phrase that gets bandied about a lot these days. While wellness can mean various things to different individuals, it refers to all of your ...
Top 9 Best Running Apps
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Studies suggest that even five to ten minutes of moderate running each day can lower the chance of mortality from any cause, including cardiovascular disease. ...
Top 10 Surprising Things a DNA Test Can Tell About Your Health
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One of the most effective ways to learn about your health is through at-home DNA testing. These tests provide insight into your genetic proclivity for certain ...
Top 10 Best Low-Carb Snacks
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Some people think that if you want to lose weight, you should only eat 3 main meals a day. Others think that it should be combined with snacks. Nutrition ...
Top 5 Best Diets for Heart Health
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The main cause of death in the world is heart disease. Diet, along with other lifestyle choices like regular exercise and quitting smoking, is one of the best ...
Top 10 Best Sites for Fun and Insightful Psychological Tests
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Exploring the depths of our minds and understanding our innermost thoughts has always been fascinating. In today's digital age, numerous online platforms offer ...
Top 5 Myths About the Best Time to Eat Fruit
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On the internet, a lot of inaccurate information regarding nutrition is spread. The ideal time to consume fruit is one frequent subject. There are opinions on ...
Top 10 Best Ways Alone Time Can Benefit Your Mental Health
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While it's wonderful to keep in touch with those you care about, it's also important to learn to grow from alone time. Spending quality time alone is important ...
Top 10 Low-Fat Foods That Are Good For Your Health
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Restricting your fat consumption is typically unnecessary if you eat a healthy, balanced diet. Limiting the amount of fat in your diet, however, may be ...
Top 10 Best Fermented Foods and Drinks to Boost Digestion and Health
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Fermentation is the breakdown of carbohydrates by bacteria and yeast. Not only does eating fermented foods improve food preservation, but it also increases the ...
Top 10 Best Foods for People with Kidney Disease
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The kidney is a little, pea-shaped organ that is quite strong and performs several crucial functions including filtering waste, controlling blood pressure, ...
Top 13 Best Dog Food Brands For German Shepherds
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German Shepherds, with their intelligence, loyalty, and majestic appearance, are one of the most popular dog breeds around the world. These active and ...
Top 10 Foods to Avoid If You Have Kidney Disease
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Your kidneys are bean-shaped organs that serve a variety of functions. They are in charge of filtering blood, eliminating waste via urine, producing hormones, ...
Top 10 Best Canned Foods for Your Healthy Eating Lifestyle
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To make cooking easier and add nutrients to meals, canned goods are a staple in the home cupboard. To make salads, wraps, and soups quickly people frequently ...
Top 10 Best Foods For Gut Health
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What you eat directly influences the makeup of bacteria in your gut—known as the microbiome—which in turn impacts your health. A healthy gut helps keep chronic ...
Top 10 Best Foods For People With Heart Disease
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Cardiovascular disease is the leading “killer” in many countries around the world. To deal with and prevent these problems, besides using cardiovascular drugs, ...
Top 9 Most Important Vitamins for Eye Health
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Your eyes are intricate organs that require a wide range of vitamins and minerals to function correctly. Common eye diseases include diabetic retinopathy, ...
Top 8 Best Foods for Healthy Eyes
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A balanced, healthy diet is important to maintaining the health of your eyes and may lower your risk of developing eye conditions. If you eat foods that ...
